P90X has become a cultural phenomenon. Almost everyone has heard about people getting ripped with P90X or seen the amazing P90X transformations on the commercial. But, a lot of people out there still are not quite sure if they want to start P90X. If you are one of those people who are on the bubble about P90X then here are 6 reasons why you should start P90X today.
1.Get Healthy - Obviously the biggest reason for anyone to start an exercise program is to get in shape and get healthy. A study by the US Department of Health and Human Services says that moderate daily physical activity can reduce substantially the risk of developing or dying from cardiovascular disease, type 2 diabetes, and certain cancers, such as colon cancer. Daily physical activity helps to lower blood pressure and cholesterol, helps prevent or retard osteoporosis, and helps reduce obesity, symptoms of anxiety and depression, and symptoms of arthritis. This alone should be enough to get you motivated, but currently only 3 in 10 adults get the recommended amount of physical activity.
Physically inactive people are twice as likely to develop coronary heart disease as regularly active people.
2.Easy to Learn - The beauty of P90X is that trainer Tony Horton tells you everything that you need to know to be successful. A lot of people are hesitant to start exercising because they don't know where to start or how to do the exercises. In P90X the moves are clearly explained at a beginner level so that it is easy for anyone to understand. Each move has several different levels so that as you gain experience and ability, you can do more advanced versions of the exercises. In the video there are people demonstrating each of the variations on the moves.
3.No Special Equipment - P90X can be done in the convenience of your own home without any special equipment. All you need is a set of resistance bands or some dumbbells and a pullup bar. This makes it simple and easy even if you don't have a lot of room in your house or a dedicated workout area. It's also easy to take the bands with you if you travel so that you can continue your workout routine on the road. Forget about spending hundreds on a treadmill or nautilus machine, just slide the coffee table out of the way and turn on the TV.
4.Variety - Lots of people stop working out because they get board doing the same routine over and over. P90X includes 12 different workouts that target different areas of the body. Each day of the program is designed for a different workout. In this way you are always changing things up and never get board.
5. Muscle Confusion - P90X is based on this principal of muscle confusion. The idea is that just when your muscles start to adjust to a specific routine and hit a plateau, the routine changes and continues to challenge the muscles. This approach helps to avoid the plateau that is usually reached after doing the same routine for a while. When you hit the plateau, you stop increasing your muscle and gaining strength. Tony Horton's workouts keep your muscles constantly working so that you are always building strong lean muscle.
6.90 Day Guarantee - Everyone wants to look good right? Well, P90X will definitely transform your body in ways you never imagined. Whether you are looking to get ripped, or lose a few pounds this workout program will help you to get in the best shape of your life. If you follow the workouts and the nutrition program for 90 days you will see dramatic results. Just look at my before and after photos if you don't believe me. And if for some reason you decide that you are not 100% satisfied, Beachbody will refund your money. How is that for backing up your product?
So what are you waiting for? Don't make any more excuses. Click on the link below and get started with P90X. I will be your personal coach to help you out along the way. Beachbody provides an incredible support network to help people stay on track and meet their goals. Join me now and take the first steps toward a new you. If you have any questions click the link that says "Contact Me" at the top of this page and I will be happy to help you out.
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