The evolution of fitness is here.
P90X became the most popular at home fitness program in history and now Tony Horton returns to take it to the next level. P90X2 uses the latest cutting-edge training technique used by pro sports trainers to build muscle, strength, stability, stamina, endurance, and durability. The science of Muscle Confusion that built P90X is continued with 12 new workouts.
12 breakthrough, muscle-challenging workouts –
- X2 Core. Works your core using instability. Master this routine for overall improved movement.
- Plyocide. Explosive movements combined with mind and coordination drills for super speed/endurance.
- X2 Recovery + Mobility. Realign your body with a foam-rolling technique and complete stretching routine.
- X2 Total Body. Push your body to use the correct muscles and proper form to handle resistance and instability challenges.
- X2 Yoga. Increase your isometric power and range of motion, and build stabilizer muscle strength.
- X2 Balance + Power. Push your limits through strength and explosive movements while improving alignment.
- Chest + Back + Balance. Achieve superior strength gains over those achieved through traditional weight training by working on unstable platforms.
- X2 Shoulders + Arms. Keep your shoulders and arms strong and in balance to help minimize your risk of injury.
- Base + Back. Give your two largest muscle groups a super workover with a pull-up and plyo extravaganza.
- P.A.P. Lower. Give your lower body a cutting-edge workout with four-round complexes that boost performance.
- P.A.P. Upper. Regain your youth with Post-Activation Potentiation training for your upper body.
- X2 Ab Ripper. Upgrade your concept of what an ab workout should be with a series of demanding core movements.
Plus, get these information-loaded tools:
- Fitness Guide. Get all the facts and tools you need to maximize your P90X2 results.
- Nutrition Guide. We've evolved the diet along with the exercise program. Now in addition to traditional high-performance food choices, you can customize your plan with grain-free and vegan options.
- How to Bring It Again Video. Get a quick overview of the complete P90X2 training system.
And even more tools to keep you on track:
- 90-Day Workout Calendar. Set P90X2 workout goals each day, and schedule your recovery week when you need it.
- Online Support. You'll have access to Tony Horton and our panel of Beachbody® experts as well as peer support from other people doing P90X2.
Available in either Standard DVD or Blu-Ray format - For the first time ever you have the opportunity to workout with Tony Horton every day in crystal clear High Definition Widescreen.
Order from me today to receive a discount on shipping and 2 FREE Bonus workouts from the Tony Horton 1 on 1 series.
90-Day Money-Back Guarantee
We're so sure you'll love this program, we're giving you our 90-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return P90X2 within 90 days for a refund of the purchase price.
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