A Savory, Flavor-Packed Protein Boost
I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it…
Chipotle Marinade — Medical Weight Loss Clinic
Suitable for all Freedom and FastTrack meal plans Ingredients:2 tsp. Chipotle Peppers½ tsp. Ground Cumin½ tsp. Onion Powder½ tsp. Garlic Powder¼…
Skinny Shamrock Shake — Medical Weight Loss Clinic
Skinny Shamrock Shake Servings: 1 Nutritional Supplement ½ Vegetable (if using Spinach) Suitable for all Freedom and…
Lemon Cake — Medical Weight Loss Clinic
Servings:3 Nutritional Supplements for Freedom meal plans2 Nutritional Supplements, 1 Other Option for FastTrack meal plans Suitable…
How I Added a DIY Charging Drawer to My Kitchen (& Why)
Last year, I had a small remodeling project that got a little out of hand. It eventually…
Blueberry Parfait — Medical Weight Loss Clinic
Blueberry Parfait Servings: 1 Nutritional Supplement1 Fruit1 Dairy Suitable for all Freedom meal plans only Ingredients: 1…
Natural DIY Hair Spray
Conventional hair spray is one of the worst offenders when it comes to toxins in beauty products.…
Toasted Egg Breakfast Sandwich — Medical Weight Loss Clinic
Servings:1 Nutritional Supplement*Refer to Individual Meal Plan for Protein Count* Suitable for all Freedom and Fast Track…
Old Bay Style Seasoning Blend — Medical Weight Loss Clinic
Suitable for all Freedom and Fast Track meal plans Ingredients:1 Tbsp. Sweet Paprika 3½ tsp. Celery Seed2…
Radish Cream Cheese Dip (Kid Favorite!)
I’m always looking for easier and tastier ways to serve nourishing foods to my family. Getting kids…